quit smoking

quit smoking is the goal of many people.  Every year countless millions of people try to quit smoking.  But most don't succeed.

You already know all the health reasons why you should quit smoking, and I won't bore you by repeating them.

It's more important than ever to quit smoking.  More and more of our bars and restaurants are smoke free zones; all our public buildings; all our airports and most stations.  Soon you'll be like a freak hiding away for your hourly nicotine fix.

Most quit smoking solutions treat smoking as a 'chemical addiction'.  But it's far more than that.  It's a habit, and these habits create a 'psychological dependency' on smoking, far more than the chemicals.

If these habits are not dealt with as part of the quit smoke process (and they're usually not), then whatever quick fix you've tried just won't work.

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So one of the main reasons there hasn't been a sure-fire, guaranteed way to quit smoking, is that most solutions have focused on treating chemical dependency rather than psychological dependency.

See some of our partners on this page, and subscribe to a free mini-series of quit smoking tips here

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